World Class Magnetic Attraction & Confidence Training |
SUPPLEMENT:
Practices Resource Bank
Presence Practices (Meditations)
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Recommended: Download the Insight Timer App (Endless Free Meditations)
Creation Practices (AVF)
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- Story Practice (Declarations)
- Visualization
- Gratitude Practice (Present & Future)
- Resistance Releasing to Vision/Goals
Breathing Practices
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1. Coherence Breathing
2. Six-Sided Breathing
3. Wake-up Breath
"Pocket" Practices (Do Anywhere)
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- 5-Second Exercise
- Reframing
- Releasing
- Mantra